freya46

It was too cold to go out today...  -25 with the wind chill.  I went for a walk in the hall.  I find it's much harder on my knees and hips and back.  The floors are marble over concrete.  Not great to walk on.  but it's better than -25. *grin*  Only managed 20 minutes, but that's okay because it's continuous at different speeds and I also get some of my other exercises in at the same time. 

If I can do this daily instead of every second day, I might be able to get rid of the extra weight.  It is a goal.